Marathon preparation guide
Training plan, nutrition and tips to prepare for any marathon, in Spain or across Europe.
54 pagesThis guide is currently only available in Spanish.
9,99 € Buy and download
What's included
- ✓ Week-by-week training plan
- ✓ Nutrition and hydration strategy for race day
- ✓ Tips to manage pacing and avoid hitting the wall at 30 km
- ✓ Downloadable PDF, instant access after purchase
Inside the guide
Training for a marathon and a 10K?
Get both guides together as a pack and save.